WAIST-FRIENDLY & TASTY PASTA? LOW FAT SPAGHETTI MEATBALLS

The truly complicated part of menopausal weight gain is how the fight never truly ends. Of all symptoms, it is not only the most visible one, but also the one that can amount to the biggest, deepest health repercussions. As we age, our metabolism will slow down, and this is in some way unavoidable – which is why it’s been so important to build new healthy and sustainable eating habits and to find the right supplement. That being said, there is no reason to go through life feeling constantly deprived of all our favorite foods – there’s the occasional indulgence we can allow ourselves, and there’s so many ways to make them healthier! Continue reading